{"id":10013,"date":"2025-07-17T17:16:33","date_gmt":"2025-07-17T17:16:33","guid":{"rendered":"https:\/\/cymrusport.cymru\/island-games-17-07-25-holly-muirhead-ynys-mon-4-jersey-1\/"},"modified":"2026-04-07T12:07:50","modified_gmt":"2026-04-07T11:07:50","slug":"island-games-17-07-25-holly-muirhead-ynys-mon-4-jersey-1","status":"publish","type":"post","link":"https:\/\/cymrusport.cymru\/cy\/island-games-17-07-25-holly-muirhead-ynys-mon-4-jersey-1\/","title":{"rendered":"Island Games 17-07-25 Holly Muirhead Ynys Mon 4 JERSEY 1"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-10013-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/episodes.captivate.fm\/episode\/1c0cd063-0648-45ed-8d1d-f625a74e3c71.mp3?_=1\" \/><a href=\"https:\/\/episodes.captivate.fm\/episode\/1c0cd063-0648-45ed-8d1d-f625a74e3c71.mp3\">https:\/\/episodes.captivate.fm\/episode\/1c0cd063-0648-45ed-8d1d-f625a74e3c71.mp3<\/a><\/audio>\n<p>Jersey captain looks forward to build on the games<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jersey captain looks forward to build on the games<\/p>\n","protected":false},"author":2,"featured_media":9977,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[99],"tags":[],"class_list":["post-10013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"acf":[],"featured_image_url":"https:\/\/cymrusport.cymru\/wp-content\/uploads\/2025\/07\/cymru-sport-1752478575.jpg","_links":{"self":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/10013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/comments?post=10013"}],"version-history":[{"count":2,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/10013\/revisions"}],"predecessor-version":[{"id":15511,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/10013\/revisions\/15511"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media\/9977"}],"wp:attachment":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media?parent=10013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/categories?post=10013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/tags?post=10013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}