{"id":12542,"date":"2026-01-15T06:43:00","date_gmt":"2026-01-15T12:43:00","guid":{"rendered":"https:\/\/cymrusport.cymru\/adran-leagues-show-episode-19-14-01-26\/"},"modified":"2026-09-18T07:31:53","modified_gmt":"2026-09-18T06:31:53","slug":"adran-leagues-show-episode-19-14-01-26","status":"publish","type":"post","link":"https:\/\/cymrusport.cymru\/cy\/adran-leagues-show-episode-19-14-01-26\/","title":{"rendered":"Adran leagues show : episode 19, 14-01-26"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-12542-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/episodes.captivate.fm\/episode\/bc1405c4-c655-4c90-a1fb-9986d132a2f6.mp3?_=1\" \/><a href=\"https:\/\/episodes.captivate.fm\/episode\/bc1405c4-c655-4c90-a1fb-9986d132a2f6.mp3\">https:\/\/episodes.captivate.fm\/episode\/bc1405c4-c655-4c90-a1fb-9986d132a2f6.mp3<\/a><\/audio>\n<p>Geraint and Harry talk about the week&#8217;s activity in tiers 1 and 2, the Welsh Cup, upcoming Adran Trophy and a few of the tier 3 results. Plus, an overview of the U19 competition!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Geraint and Harry talk about the week&#8217;s activity in tiers 1 and 2, the Welsh Cup, upcoming Adran Trophy and a few of the tier 3 results. Plus, an overview of the U19 competition!<\/p>\n","protected":false},"author":2,"featured_media":12544,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[131],"tags":[],"class_list":["post-12542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adran-leagues-show"],"acf":[],"featured_image_url":"https:\/\/cymrusport.cymru\/wp-content\/uploads\/2026\/01\/Adran-League-Show-Ep-19-scaled.jpg","_links":{"self":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/12542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/comments?post=12542"}],"version-history":[{"count":1,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/12542\/revisions"}],"predecessor-version":[{"id":12546,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/12542\/revisions\/12546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media\/12544"}],"wp:attachment":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media?parent=12542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/categories?post=12542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/tags?post=12542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}