{"id":12703,"date":"2026-01-21T14:02:00","date_gmt":"2026-01-21T20:02:00","guid":{"rendered":"https:\/\/cymrusport.cymru\/adran-leagues-show-episode-20-21-01-26-with-tia-lockley-connahs-quay-nomads\/"},"modified":"2026-09-18T08:14:08","modified_gmt":"2026-09-18T07:14:08","slug":"adran-leagues-show-episode-20-21-01-26-with-tia-lockley-connahs-quay-nomads","status":"publish","type":"post","link":"https:\/\/cymrusport.cymru\/cy\/adran-leagues-show-episode-20-21-01-26-with-tia-lockley-connahs-quay-nomads\/","title":{"rendered":"Adran leagues show : episode 20, 21-01-26 (with Tia Lockley, Connah&#8217;s Quay Nomads)"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-12703-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/episodes.captivate.fm\/episode\/9f4e7a30-1360-4af8-b81a-b9a6eba38b62.mp3?_=1\" \/><a href=\"https:\/\/episodes.captivate.fm\/episode\/9f4e7a30-1360-4af8-b81a-b9a6eba38b62.mp3\">https:\/\/episodes.captivate.fm\/episode\/9f4e7a30-1360-4af8-b81a-b9a6eba38b62.mp3<\/a><\/audio>\n<p>This week&#8217;s ADRAN LEAGUES SHOW, sees Geraint and Harry review the week&#8217;s action and look forward to the coming fixtures.<\/p>\n<p>(Special guest is Connah&#8217;s Quay Nomads defender, Tia Lockley)<\/p>\n<p>Photo Nik Mesney\/FAW<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week&#8217;s ADRAN LEAGUES SHOW, sees Geraint and Harry review the week&#8217;s action and look forward to the coming fixtures. (Special guest is Connah&#8217;s Quay Nomads defender, Tia Lockley) Photo Nik Mesney\/FAW<\/p>\n","protected":false},"author":2,"featured_media":12705,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[131],"tags":[],"class_list":["post-12703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adran-leagues-show"],"acf":[],"featured_image_url":"https:\/\/cymrusport.cymru\/wp-content\/uploads\/2026\/01\/DoNotUseAdran-League-Show-Podcast-Cover-scaled.png","_links":{"self":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/12703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/comments?post=12703"}],"version-history":[{"count":2,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/12703\/revisions"}],"predecessor-version":[{"id":12756,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/12703\/revisions\/12756"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media\/12705"}],"wp:attachment":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media?parent=12703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/categories?post=12703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/tags?post=12703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}