{"id":14764,"date":"2026-03-24T18:05:00","date_gmt":"2026-03-24T23:05:00","guid":{"rendered":"https:\/\/cymrusport.cymru\/adran-league-show-episode-29-23-03-26-with-mali-ackerman-drew-lewis-pontypridd-utd\/"},"modified":"2026-09-18T02:19:57","modified_gmt":"2026-09-18T01:19:57","slug":"adran-league-show-episode-29-23-03-26-with-mali-ackerman-drew-lewis-pontypridd-utd","status":"publish","type":"post","link":"https:\/\/cymrusport.cymru\/cy\/adran-league-show-episode-29-23-03-26-with-mali-ackerman-drew-lewis-pontypridd-utd\/","title":{"rendered":"Adran league show &#8211; episode 29, 23-03-26 (with Mali Ackerman &amp; Drew Lewis, Pontypridd Utd)"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-14764-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/episodes.captivate.fm\/episode\/dc2cc69e-bb49-4b9b-a205-89cdd2ba41b5.mp3?_=1\" \/><a href=\"https:\/\/episodes.captivate.fm\/episode\/dc2cc69e-bb49-4b9b-a205-89cdd2ba41b5.mp3\">https:\/\/episodes.captivate.fm\/episode\/dc2cc69e-bb49-4b9b-a205-89cdd2ba41b5.mp3<\/a><\/audio>\n<p>Mali and Drew join us to talk over all things Ponty &#8211; under 19s and 1st team<\/p>\n<p>Pic Craig Thomas\/FAW<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mali and Drew join us to talk over all things Ponty &#8211; under 19s and 1st team Pic Craig Thomas\/FAW<\/p>\n","protected":false},"author":2,"featured_media":14765,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[131],"tags":[],"class_list":["post-14764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adran-leagues-show"],"acf":[],"featured_image_url":"https:\/\/cymrusport.cymru\/wp-content\/uploads\/2026\/03\/DoNotUseAdran-League-Show-Podcast-CoverCraig-thomas-scaled.png","_links":{"self":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/14764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/comments?post=14764"}],"version-history":[{"count":173,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/14764\/revisions"}],"predecessor-version":[{"id":20613,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/14764\/revisions\/20613"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media\/14765"}],"wp:attachment":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media?parent=14764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/categories?post=14764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/tags?post=14764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}