{"id":16781,"date":"2026-04-02T12:50:00","date_gmt":"2026-04-02T11:50:00","guid":{"rendered":"https:\/\/cymrusport.cymru\/adran-league-show-episode-30-01-04-26-with-ffiona-evans-aberystwyth-town\/"},"modified":"2026-09-18T02:19:57","modified_gmt":"2026-09-18T01:19:57","slug":"adran-league-show-episode-30-01-04-26-with-ffiona-evans-aberystwyth-town","status":"publish","type":"post","link":"https:\/\/cymrusport.cymru\/cy\/adran-league-show-episode-30-01-04-26-with-ffiona-evans-aberystwyth-town\/","title":{"rendered":"Adran league show &#8211; episode 30, 01-04-26 (with Ffiona Evans, Aberystwyth Town)"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-16781-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/episodes.captivate.fm\/episode\/882cbb12-8da6-4ebf-9163-0a816f63b541.mp3?_=1\" \/><a href=\"https:\/\/episodes.captivate.fm\/episode\/882cbb12-8da6-4ebf-9163-0a816f63b541.mp3\">https:\/\/episodes.captivate.fm\/episode\/882cbb12-8da6-4ebf-9163-0a816f63b541.mp3<\/a><\/audio>\n<p>Aberystwyth wing back Ffiona Evans joins us to reflect on her 19 years with the club and the past season<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aberystwyth wing back Ffiona Evans joins us to reflect on her 19 years with the club and the past season<\/p>\n","protected":false},"author":2,"featured_media":16785,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[131],"tags":[],"class_list":["post-16781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adran-leagues-show"],"acf":[],"featured_image_url":"https:\/\/cymrusport.cymru\/wp-content\/uploads\/2026\/04\/DoNotUseAdran-League-Show-Podcast-Cover-1-scaled.jpg","_links":{"self":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/16781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/comments?post=16781"}],"version-history":[{"count":3,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/16781\/revisions"}],"predecessor-version":[{"id":16882,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/16781\/revisions\/16882"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media\/16785"}],"wp:attachment":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media?parent=16781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/categories?post=16781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/tags?post=16781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}