{"id":17354,"date":"2026-04-08T04:55:00","date_gmt":"2026-04-08T03:55:00","guid":{"rendered":"https:\/\/cymrusport.cymru\/adran-leagues-show-episode-31-06-04-26-with-hannah-richards-berriew\/"},"modified":"2026-09-18T02:19:57","modified_gmt":"2026-09-18T01:19:57","slug":"adran-leagues-show-episode-31-06-04-26-with-hannah-richards-berriew","status":"publish","type":"post","link":"https:\/\/cymrusport.cymru\/cy\/adran-leagues-show-episode-31-06-04-26-with-hannah-richards-berriew\/","title":{"rendered":"Adran leagues show : episode 31, 06-04-26 (with Hannah Richards, Berriew)"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-17354-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/episodes.captivate.fm\/episode\/55d4039d-774f-4cf1-8cb7-5d257f749371.mp3?_=1\" \/><a href=\"https:\/\/episodes.captivate.fm\/episode\/55d4039d-774f-4cf1-8cb7-5d257f749371.mp3\">https:\/\/episodes.captivate.fm\/episode\/55d4039d-774f-4cf1-8cb7-5d257f749371.mp3<\/a><\/audio>\n<p>This week,  Geraint and Harry are joined by long serving forward, Hannah Richards of Berriew Ladies<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week, Geraint and Harry are joined by long serving forward, Hannah Richards of Berriew Ladies<\/p>\n","protected":false},"author":2,"featured_media":17355,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[131],"tags":[],"class_list":["post-17354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adran-leagues-show"],"acf":[],"featured_image_url":"https:\/\/cymrusport.cymru\/wp-content\/uploads\/2026\/04\/DoNotUseAdran-League-Show-Podcast-Cover-2-scaled.jpg","_links":{"self":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/17354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/comments?post=17354"}],"version-history":[{"count":1,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/17354\/revisions"}],"predecessor-version":[{"id":17358,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/17354\/revisions\/17358"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media\/17355"}],"wp:attachment":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media?parent=17354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/categories?post=17354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/tags?post=17354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}