{"id":20587,"date":"2026-09-17T13:00:00","date_gmt":"2026-09-17T12:00:00","guid":{"rendered":"https:\/\/cymrusport.cymru\/adran-leagues-show-episode-53-16-09-26-with-chloe-jones-kyle-noble-st-dogmaels\/"},"modified":"2026-09-18T23:58:04","modified_gmt":"2026-09-18T22:58:04","slug":"adran-leagues-show-episode-53-16-09-26-with-chloe-jones-kyle-noble-st-dogmaels","status":"publish","type":"post","link":"https:\/\/cymrusport.cymru\/cy\/adran-leagues-show-episode-53-16-09-26-with-chloe-jones-kyle-noble-st-dogmaels\/","title":{"rendered":"Adran Leagues Show : Episode 53, 16-09-26 (with Chloe Jones &amp; Kyle Noble, St Dogmaels)"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-20587-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/episodes.captivate.fm\/episode\/953778f2-af03-47f2-9de2-a024d6063c58.mp3?_=1\" \/><a href=\"https:\/\/episodes.captivate.fm\/episode\/953778f2-af03-47f2-9de2-a024d6063c58.mp3\">https:\/\/episodes.captivate.fm\/episode\/953778f2-af03-47f2-9de2-a024d6063c58.mp3<\/a><\/audio>\n<p>Harry and Geraint talk to St Dogmaels new signing and coach, plus a round up of the first two weeks of the new season!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Harry and Geraint talk to St Dogmaels new signing and coach, plus a round up of the first two weeks of the new season!<\/p>\n","protected":false},"author":2,"featured_media":20588,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[131],"tags":[],"class_list":["post-20587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adran-leagues-show"],"acf":[],"featured_image_url":"https:\/\/cymrusport.cymru\/wp-content\/uploads\/2026\/09\/adranls.jpg","_links":{"self":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/20587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/comments?post=20587"}],"version-history":[{"count":7,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/20587\/revisions"}],"predecessor-version":[{"id":20663,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/20587\/revisions\/20663"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media\/20588"}],"wp:attachment":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media?parent=20587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/categories?post=20587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/tags?post=20587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}