{"id":20923,"date":"2026-10-09T16:00:00","date_gmt":"2026-10-09T15:00:00","guid":{"rendered":"https:\/\/cymrusport.cymru\/adran-leagues-show-presented-by-harry-ware-and-seren-farrup-episode-56-09-10-26-with-holly-owen-roberts-bangor-city-1876\/"},"modified":"2026-10-17T19:32:58","modified_gmt":"2026-10-17T18:32:58","slug":"adran-leagues-show-presented-by-harry-ware-and-seren-farrup-episode-56-09-10-26-with-holly-owen-roberts-bangor-city-1876","status":"publish","type":"post","link":"https:\/\/cymrusport.cymru\/cy\/adran-leagues-show-presented-by-harry-ware-and-seren-farrup-episode-56-09-10-26-with-holly-owen-roberts-bangor-city-1876\/","title":{"rendered":"Adran Leagues Show : Episode 56, 09-10-26, presented by Harry Ware and Seren Farrup  (with Holly Owen-Roberts, Bangor City 1876)"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-20923-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/episodes.captivate.fm\/episode\/9f0951cd-d5a7-401d-9c3b-6102ad4c3ef5.mp3?_=1\" \/><a href=\"https:\/\/episodes.captivate.fm\/episode\/9f0951cd-d5a7-401d-9c3b-6102ad4c3ef5.mp3\">https:\/\/episodes.captivate.fm\/episode\/9f0951cd-d5a7-401d-9c3b-6102ad4c3ef5.mp3<\/a><\/audio>\n<p>This week on the Adran Leagues Show, we speak to Bangor City 1876 versatile defender Holly Owen-Roberts on the season so far, her career and the summer changes at the football club.<\/p>\n<p>We also roundup the latest across the leagues with Seren Farrup, and discuss her season so far with Caerau Ely in the SWWGL Combined.<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/serenygem\/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Seren here!<\/a><\/p>\n<p><em>Also available on Spotify!<\/em><\/p>\n<p>Follow Cymru Sport on social media below!<\/p>\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/cymru.sport\/\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.instagram.com\/cymru.sport\/<\/a><\/p>\n<p>X: <a href=\"https:\/\/x.com\/cymru_sport\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/x.com\/cymru_sport<\/a><\/p>\n<p>Facebook: <a href=\"https:\/\/www.facebook.com\/Cymrusport\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.facebook.com\/Cymrusport<\/a><\/p>\n<p>TikTok: <a href=\"https:\/\/www.tiktok.com\/@cymrusport\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.tiktok.com\/@cymrusport<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week on the Adran Leagues Show, we speak to Bangor City 1876 versatile defender Holly Owen-Roberts on the season so far, her career and the summer changes at the football club. We also roundup the latest across the leagues with Seren Farrup, and discuss her season so far with Caerau Ely in the SWWGL [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":20924,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[131],"tags":[],"class_list":["post-20923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adran-leagues-show"],"acf":[],"featured_image_url":"https:\/\/cymrusport.cymru\/wp-content\/uploads\/2026\/10\/hor.jpg","_links":{"self":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/20923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/comments?post=20923"}],"version-history":[{"count":2,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/20923\/revisions"}],"predecessor-version":[{"id":20932,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/20923\/revisions\/20932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media\/20924"}],"wp:attachment":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media?parent=20923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/categories?post=20923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/tags?post=20923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}