{"id":2864,"date":"2021-03-08T11:00:00","date_gmt":"2021-03-08T11:00:00","guid":{"rendered":"https:\/\/cymrusport.cymru\/cefn-y-rhwyd-08-03-2021\/"},"modified":"2026-04-07T14:01:09","modified_gmt":"2026-04-07T13:01:09","slug":"cefn-y-rhwyd-08-03-2021","status":"publish","type":"post","link":"https:\/\/cymrusport.cymru\/cy\/cefn-y-rhwyd-08-03-2021\/","title":{"rendered":"Cefn Y Rhwyd &#8211; 08\/03\/2021"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-2864-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/downloads.pod.co\/e6c33179-83ff-4ace-aa7a-e62c5b5b6860\/1e6c6fb6-9135-438d-b0e7-a99d0e890b8e.mp3?_=1\" \/><a href=\"https:\/\/downloads.pod.co\/e6c33179-83ff-4ace-aa7a-e62c5b5b6860\/1e6c6fb6-9135-438d-b0e7-a99d0e890b8e.mp3\">https:\/\/downloads.pod.co\/e6c33179-83ff-4ace-aa7a-e62c5b5b6860\/1e6c6fb6-9135-438d-b0e7-a99d0e890b8e.mp3<\/a><\/audio>\n<p>Rhodri yn trafod y byd p\u00eal droed gyda Steff Rees.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rhodri yn trafod y byd p\u00eal droed gyda Steff Rees.<\/p>\n","protected":false},"author":2,"featured_media":4825,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[100],"tags":[],"class_list":["post-2864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cefn-y-rhwyd"],"acf":[],"featured_image_url":"https:\/\/cymrusport.cymru\/wp-content\/uploads\/2023\/12\/cefn-y-rhwyd.jpg","_links":{"self":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/2864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/comments?post=2864"}],"version-history":[{"count":1,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/2864\/revisions"}],"predecessor-version":[{"id":5120,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/2864\/revisions\/5120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media\/4825"}],"wp:attachment":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media?parent=2864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/categories?post=2864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/tags?post=2864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}