{"id":9164,"date":"2025-03-30T20:01:34","date_gmt":"2025-03-30T20:01:34","guid":{"rendered":"https:\/\/cymrusport.cymru\/uchafbwyntiau-gol-30-03-25-cpd-merched-aberystwyth-2-cpd-met-caerdydd-1\/"},"modified":"2026-04-07T12:08:01","modified_gmt":"2026-04-07T11:08:01","slug":"uchafbwyntiau-gol-30-03-25-cpd-merched-aberystwyth-2-cpd-met-caerdydd-1","status":"publish","type":"post","link":"https:\/\/cymrusport.cymru\/cy\/uchafbwyntiau-gol-30-03-25-cpd-merched-aberystwyth-2-cpd-met-caerdydd-1\/","title":{"rendered":"uchafbwyntiau g\u00f4l 30-03-25 CPD Merched Aberystwyth 2 CPD Met Caerdydd 1"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-9164-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/episodes.captivate.fm\/episode\/316ece1f-2c59-471b-8fa3-214b5e52ef4c.mp3?_=1\" \/><a href=\"https:\/\/episodes.captivate.fm\/episode\/316ece1f-2c59-471b-8fa3-214b5e52ef4c.mp3\">https:\/\/episodes.captivate.fm\/episode\/316ece1f-2c59-471b-8fa3-214b5e52ef4c.mp3<\/a><\/audio>\n<p>Gwrandewch eto ar uchafbwyntiau g\u00f4l g\u00eam heddiw CPD Merched Aberystwyth 2 CPD Met Caerdydd 1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gwrandewch eto ar uchafbwyntiau g\u00f4l g\u00eam heddiw CPD Merched Aberystwyth 2 CPD Met Caerdydd 1<\/p>\n","protected":false},"author":2,"featured_media":2926,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[99],"tags":[],"class_list":["post-9164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"acf":[],"featured_image_url":"https:\/\/cymrusport.cymru\/wp-content\/uploads\/2023\/01\/cymru-sport.jpg","_links":{"self":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/9164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/comments?post=9164"}],"version-history":[{"count":1,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/9164\/revisions"}],"predecessor-version":[{"id":15645,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/9164\/revisions\/15645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media\/2926"}],"wp:attachment":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media?parent=9164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/categories?post=9164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/tags?post=9164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}