{"id":9801,"date":"2025-06-26T10:12:38","date_gmt":"2025-06-26T10:12:38","guid":{"rendered":"https:\/\/cymrusport.cymru\/island-games-2025-25-06-25-penny-butterfield-amy-plank-ynys-mon-triathlon\/"},"modified":"2026-04-07T12:07:53","modified_gmt":"2026-04-07T11:07:53","slug":"island-games-2025-25-06-25-penny-butterfield-amy-plank-ynys-mon-triathlon","status":"publish","type":"post","link":"https:\/\/cymrusport.cymru\/cy\/island-games-2025-25-06-25-penny-butterfield-amy-plank-ynys-mon-triathlon\/","title":{"rendered":"Island Games 2025 25-06-25 Penny Butterfield, Amy Plank YNYS MON TRIATHLON"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-9801-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/episodes.captivate.fm\/episode\/5f467114-2a60-44cc-a311-28d611b2b7df.mp3?_=1\" \/><a href=\"https:\/\/episodes.captivate.fm\/episode\/5f467114-2a60-44cc-a311-28d611b2b7df.mp3\">https:\/\/episodes.captivate.fm\/episode\/5f467114-2a60-44cc-a311-28d611b2b7df.mp3<\/a><\/audio>\n<p>Abrief but hopefully memorable appearance is in store for the triathletes, who kick off the games on Sunday morning<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Abrief but hopefully memorable appearance is in store for the triathletes, who kick off the games on Sunday morning<\/p>\n","protected":false},"author":2,"featured_media":9633,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[99],"tags":[],"class_list":["post-9801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"acf":[],"featured_image_url":"https:\/\/cymrusport.cymru\/wp-content\/uploads\/2025\/05\/island-games-part-8-ferch-ynys-mon-carol-lewis-1747088109.jpg","_links":{"self":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/9801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/comments?post=9801"}],"version-history":[{"count":2,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/9801\/revisions"}],"predecessor-version":[{"id":15546,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/9801\/revisions\/15546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media\/9633"}],"wp:attachment":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media?parent=9801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/categories?post=9801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/tags?post=9801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}