{"id":9959,"date":"2025-07-14T04:47:15","date_gmt":"2025-07-14T04:47:15","guid":{"rendered":"https:\/\/cymrusport.cymru\/island-games-13-07-24-rick-holden-isle-of-man-7-hitra-2\/"},"modified":"2026-04-07T12:07:52","modified_gmt":"2026-04-07T11:07:52","slug":"island-games-13-07-24-rick-holden-isle-of-man-7-hitra-2","status":"publish","type":"post","link":"https:\/\/cymrusport.cymru\/cy\/island-games-13-07-24-rick-holden-isle-of-man-7-hitra-2\/","title":{"rendered":"Island Games 13-07-24 Rick Holden ISLE OF MAN 7 Hitra 2"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-9959-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/episodes.captivate.fm\/episode\/61cd2ea9-864d-4ed5-8b43-532995088c96.mp3?_=1\" \/><a href=\"https:\/\/episodes.captivate.fm\/episode\/61cd2ea9-864d-4ed5-8b43-532995088c96.mp3\">https:\/\/episodes.captivate.fm\/episode\/61cd2ea9-864d-4ed5-8b43-532995088c96.mp3<\/a><\/audio>\n<p>Former Premier league player and IOM coach, Rick Holden is happy with the opening Island Games win over Hitra<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Former Premier league player and IOM coach, Rick Holden is happy with the opening Island Games win over Hitra<\/p>\n","protected":false},"author":2,"featured_media":9960,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[99],"tags":[],"class_list":["post-9959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"acf":[],"featured_image_url":"https:\/\/cymrusport.cymru\/wp-content\/uploads\/2025\/07\/island-games-13-07-24-rick-holden-isle-of-man-7-hitra-2-1752472037.jpg","_links":{"self":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/9959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/comments?post=9959"}],"version-history":[{"count":2,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/9959\/revisions"}],"predecessor-version":[{"id":15533,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/posts\/9959\/revisions\/15533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media\/9960"}],"wp:attachment":[{"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/media?parent=9959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/categories?post=9959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cymrusport.cymru\/cy\/wp-json\/wp\/v2\/tags?post=9959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}