https://anchor.fm/s/eef066f0/podcast/play/122726121/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-12%2F253ac4f5-95ca-34c0-7dd0-6a94ecd8ea0c.mp3 Tier 3 Bangor take on high flying Trefelin for a place in the Welsh cup QFs
